The Feeder Live! Holiday Self-Care
Self-care during the holiday season is so important for our mental and physical wellbeing to ensure we have the energy for family, friends, feasts, and fun!
This episode of The Feeder Live! brings you cocktails, holiday eating and fitness strategies, reading suggestions, tips for good sleep, and some stretches to help you relax.
Learn more about Stacey's 28-Day Challenge.
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