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Too Much Screen Time Stretches

  • Writer: The Feeder
    The Feeder
  • Apr 17, 2020
  • 1 min read

Spending too much time in front of the screen at a makeshift-wrong-height-dining-table desk or lounging with your screen propped up on your lap can make your upper back, neck and shoulders tight and tense. Certified pilates instructor Katherin demonstrates two simple stretches to release the tension and make you feel great.


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